Tuesday, April 21, 2009

G.I. Janes Running Boot Camp

If you are looking to jump-start a running-centered fitness program, then G.I. Janes Running Boot Camp is for you! Camp runs Monday through Thursday, for four weeks, and includes strength and core builders, running drills and speed work, flexibility exercises, and a boot-camp style running obstacle course. A basic running program is customized to suit each individual’s current running base. Open to women all ages and fitness levels.

The Spring '09 Boot Camp Orientation & Kick-Off is Saturday, April 25th at 10 AM at the Janes Office Complex. The boot camp takes place Monday - Thursday 6:00 - 7:00 AM, May 4- May 28. The fee is $225. Register before April 25th and receive an earlybird $15 discount! (Cannot be combined with other discounts.) Late registrations will be accepted (May 4th or after) $250.

Before beginning any Janes on the Run fitness program, it is recommended that you first consult with your physician.

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